I
am pleased to welcome you to my home in the heart of rural Dorset where you can
enjoy the many benefits of reflexology, an ancient healing therapy. By applying
specific pressure techniques on reflex points on the feet, the skilled hands of
the reflexologist can detect and release areas of congestion or tension, which
correspond to various parts of the body. Reflexology
aims to provide a sense of deep relaxation thereby reducing stress, assisting
the body in producing more endorphins which provide the 'feel good factor', eliminating
toxins, promoting better sleep, enhancing mental alertness, balancing the metabolism,
strengthening the immune system, easing pain and inflammation and generally giving
an over all sense of health and well being. The
cumulative effect of regular reflexology treatments, even when there is no particular
problem provide a very therapeutical way of maintaining health and vitality whilst
combating the rigours of our stressful lives. |